Your Children’s Healthy Habits Come From You

Parents! If you haven’t figured it out already, your kids will do what you do. We are not only their models for how adults should behave but also the guiding force that puts them on the path toward independence. It is up to us to both model and encourage behaviors that will help our children be healthy, safe, and well-balanced throughout their lifetime. Starting today  Model good behaviors where your own health is concerned. This should start with your diet. This doesn’t mean you can’t indulge from time to time, but your kids need to know that chips and...

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